Asian Chicken Cranberry Salad is a vibrant dish that beautifully combines the savory flavors of the East with the sweet, tart notes of cranberries. This salad is perfect for those looking for a nutritious and satisfying meal that is both quick to prepare and delightfully different. It’s an ideal choice for a light lunch or a special side dish during gatherings.
Ingredients:
- 2 cups shredded rotisserie chicken
- 4 cups mixed salad greens
- ½ cup shredded carrots
- ½ cup sliced almonds
- ½ cup dried cranberries
- 2 green onions, sliced
- ¼ cup cilantro, chopped
- Dressing:
- 3 tbsp rice vinegar
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp grated ginger
- Salt and pepper to taste
Preparation:
Step 1:
In a large bowl, combine the shredded chicken, salad greens, shredded carrots, sliced almonds, dried cranberries, sliced green onions, and chopped cilantro.
Step 2:
For the dressing, in a small bowl whisk together the rice vinegar, soy sauce, honey, sesame oil, and grated ginger. Season with salt and pepper according to taste.
Step 3:
Drizzle the dressing over the mixed salad ingredients.
Step 4:
Toss everything gently to ensure the dressing coats the salad evenly.
Step 5:
For added texture and crunch, sprinkle the salad with sesame seeds or crispy wonton strips just before serving.
Variation:
Try adding mandarin orange segments or cashew nuts for an additional burst of flavor and texture.
Cooking Note:
The key to this salad is the balance of flavors in the dressing. Adjust the seasoning with additional salt, pepper, or honey to cater to your personal taste.
Serving Suggestions:
Serve this salad as a standalone meal or alongside other Asian-inspired dishes such as dumplings or spring rolls for a fuller menu.
Tips:
- Use freshly cooked chicken breast instead of rotisserie if preferred.
- For a vegan version, substitute the chicken with tofu or chickpeas.
Prep Time:
10 minutes
Cooking Time:
0 minutes
Total Time:
10 minutes
Nutritional Information:
Calories: 320 kcal
Protein: 25g
Sodium: 620mg
FAQs:
Q: Can I make this salad ahead of time? A: Yes, but add the dressing just before serving to keep the greens fresh and crisp.
Q: Is this salad gluten-free? A: Yes, if you use tamari instead of regular soy sauce, it will be gluten-free.
Conclusion
Asian Chicken Cranberry Salad is a refreshing blend of textures and flavors, making it a perfect dish for health-conscious individuals looking for a meal that is both easy to prepare and delicious. With its simple steps and versatile ingredients, this salad promises to be a delightful addition to your culinary repertoire. Whether you’re hosting a dinner party or simply need a quick and tasty meal option, this salad is sure to impress.
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