Easy entrees recipe for busy weeknights
Easy entrees recipe for busy weeknights
Easy Entrees Recipe for Busy Weeknights
Okay, let’s be real. Weeknights are chaos. You’re tired, the kids are hangry, and the last thing you wanna do is spend an hour in the kitchen. That’s where this easy entree comes in. It’s my go-to when I need something fast, filling, and actually tasty—not just another sad microwave meal.
I came up with this recipe after one too many nights staring into the fridge like it was gonna magically cook for me. Spoiler: it didn’t. So I threw together what I had, and boom—dinner was saved. Now it’s in my regular rotation, and I’m sharing it with you because we all need a break sometimes.
Recipe Card
Recipe Title: Easy Weeknight Chicken Stir-Fry
Servings: 4
Prep Time: 10 minutes
Cooking Time: 15 minutes
Calories: 320 kcal per serving
Ingredients:
- 1 lb boneless chicken breast, sliced thin
- 2 cups frozen stir-fry veggies (or fresh if you’re fancy)
- 2 tbsp soy sauce (low sodium if you prefer)
- 1 tbsp honey
- 1 tbsp olive oil
- 1 tsp garlic powder (or fresh garlic if you’ve got it)
- 1/2 tsp ginger (powder or grated)
- Rice or noodles, for serving (optional but highly recommended)
Directions:
- Heat the olive oil in a big pan over medium-high heat. Don’t walk away—this part goes fast.
- Toss in the chicken and cook until it’s not pink anymore, about 5-6 minutes. Stir it around so it doesn’t stick.
- Add the veggies. If they’re frozen, no need to thaw—just dump ’em in. Cook for another 4-5 minutes.
- In a small bowl, mix the soy sauce, honey, garlic, and ginger. Pour it over the chicken and veggies.
- Stir everything together and let it cook for another 2-3 minutes. Done! Serve over rice or noodles if you want.
See? Told you it was easy. And the best part? You can customize this however you want. Swap the protein, change the veggies, or double the sauce if you’re into that. No rules here.
Nutrition Info (per serving)
| Calories | Carbs | Fat | Protein |
|---|---|---|---|
| 320 | 30g | 15g | 6g |
Ingredient Swaps
| Ingredient | Substitution |
|---|---|
| Chicken | Shrimp, tofu, or beef |
| Soy sauce | Tamari or coconut aminos |
| Honey | Maple syrup or brown sugar |
Tips
- If your pan starts smoking, turn the heat down. Burnt stir-fry is sad stir-fry.
- Prep the chicken ahead of time and keep it in the fridge. One less thing to do when you’re starving.
- Don’t skip the ginger—it gives that takeout flavor without the takeout price.
FAQ
Q: Can I make this ahead of time?
A: Yep! Cook it all, let it cool, and store it in the fridge for up to 3 days. Reheat in the microwave or on the stove.
Q: Can I freeze leftovers?
A: Honestly, the texture gets a little weird with the veggies, but the chicken freezes fine. Maybe just freeze the protein part and add fresh veggies later.
That’s it! A no-stress, no-fuss dinner for those nights when you just can’t even. Let me know if you try it—I’d love to hear how it turns out for you. Happy cooking (or at least, happy eating)!
