Easy sweet potato curry recipe in 30 minutes
Easy sweet potato curry recipe in 30 minutes Okay, so I have this sweet potato curry recipe that I make ALL the time because it’s stupid easy and tastes like you actually know what you’re doing in the kitchen. Which, let’s be real, I usually don’t. But this one? Foolproof. And fast. Like, 30 minutes…
Easy sweet potato curry recipe in 30 minutes
Okay, so I have this sweet potato curry recipe that I make ALL the time because it’s stupid easy and tastes like you actually know what you’re doing in the kitchen. Which, let’s be real, I usually don’t. But this one? Foolproof. And fast. Like, 30 minutes fast. Perfect for those nights when you’re staring into the fridge like it’s a magic portal that’s gonna suddenly produce a gourmet meal. Spoiler: It won’t. But this curry will save you.
I first tried this when my friend Priya came over and laughed at my sad attempt at Indian food. She showed me this version, and now it’s my go-to. Sweet potatoes make it kinda sweet and creamy, and the spices? Oh man. Just trust me.
Recipe Card
Recipe Title: Easy sweet potato curry recipe in 30 minutes
Servings: 4
Prep Time: 10 minutes
Cooking Time: 20 minutes
Calories: 320 kcal per serving
Ingredients:
- 2 medium sweet potatoes, peeled and chopped into cubes (about 3 cups)
- 1 onion, chopped (no fancy cuts, just hack it up)
- 3 garlic cloves, minced (or 1 tsp garlic powder if you’re lazy)
- 1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
- 1 can (14 oz) coconut milk (full fat for creaminess, light if you’re watching calories)
- 1 can (14 oz) diced tomatoes (or fresh if you’re feeling fancy)
- 2 tbsp curry powder (mild or hot, your call)
- 1 tsp turmeric (optional but adds nice color)
- 1 tsp cumin
- 1 tbsp olive oil or coconut oil
- Salt and pepper to taste
- Fresh cilantro for garnish (if you remember to buy it)
Directions:
- Heat the oil in a big pot over medium heat. Toss in the onion and cook until it’s kinda soft, about 3 minutes. Don’t burn it. Stir occasionally.
- Add the garlic and ginger. Cook for another minute until it smells amazing. If it sticks, no big deal, just add a splash of water.
- Dump in the sweet potatoes, curry powder, turmeric, and cumin. Stir it all up so the potatoes get coated in the spices. Let it cook for 2 minutes. Your kitchen should smell like a legit Indian restaurant now.
- Pour in the coconut milk and tomatoes. Stir, then bring it to a simmer. Cover and let it cook for about 15 minutes, or until the sweet potatoes are soft. Poke one with a fork to check.
- Taste it. Add salt and pepper if needed. If it’s too thick, add a little water. Too thin? Let it simmer uncovered for a few more minutes.
- Garnish with cilantro if you have it. Serve over rice or with naan. Or just eat it straight from the pot. No judgment.
See? Told you it was easy. Now, let’s talk details.
Nutrition Info (per serving)
| Calories | Carbs | Fat | Protein |
|---|---|---|---|
| 320 | 30g | 15g | 6g |
Ingredient Swaps
| Ingredient | Substitution |
|---|---|
| Coconut milk | Heavy cream or Greek yogurt (but it’ll taste different) |
| Sweet potatoes | Butternut squash or regular potatoes |
| Curry powder | Garam masala or a mix of cumin, coriander, and chili powder |
Tips
- Don’t skip the ginger. It’s what makes this taste legit. Fresh is best, but powdered works in a pinch.
- If your curry powder is old, it won’t taste as strong. Spices lose their oomph over time. Buy fresh ones if you can.
- Leftovers taste even better the next day. The flavors get all cozy together overnight.
FAQ
Q: Can I make this ahead of time?
A: Yep! It keeps in the fridge for up to 3 days. Just reheat it gently on the stove.
Q: Can I freeze leftovers?
A: Totally. Freeze it in airtight containers for up to 2 months. Thaw in the fridge overnight before reheating.
Q: Is this spicy?
A: Depends on your curry powder. Mine’s mild, but if you like heat, add a chopped chili or some cayenne pepper.
That’s it! Seriously, this sweet potato curry is my weeknight hero. It’s cheap, filling, and way healthier than ordering takeout again. Plus, it makes your house smell incredible. Let me know if you try it—I wanna hear how it turns out!
