This rich and flavorful Smothered Chicken and Rice recipe delivers everything you want in a comfort meal—tender chicken, creamy gravy, and perfectly cooked rice. It’s easy enough for a weeknight but satisfying enough to impress any guest.

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Why You’ll Love This Smothered Chicken and Rice Recipe

• easy chicken dinner recipes
• best comfort food ideas
• creamy chicken and rice
• high-protein one-pot meals
• budget-friendly family meals
• southern-style chicken recipes

Top Reasons to Try It:

• Made in one pan, easy cleanup
• Loaded with flavor and nutrition
• Great for leftovers and meal prep
• Ideal for both family dinners and casual entertaining

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Ingredients List

For the Chicken:

• 4 bone-in or boneless chicken thighs
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 2 tablespoons olive oil

For the Gravy and Rice:

• 1 small onion, chopped
• 2 garlic cloves, minced
• 1 cup uncooked long-grain white rice
• 2 cups chicken broth
• 1 cup whole milk or heavy cream
• 2 tablespoons butter
• 2 tablespoons all-purpose flour

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How to Make Smothered Chicken and Rice

Step 1: Prepare and Sear the Chicken

1. Pat the chicken dry and season on both sides with garlic powder, onion powder, paprika, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Sear the chicken until golden brown on both sides (about 3-4 minutes per side). Remove and set aside.

Step 2: Sauté the Aromatics

1. In the same skillet, reduce the heat to medium and add the butter.
2. Sauté the chopped onions until translucent, then stir in the garlic and cook for another minute.

Step 3: Create the Creamy Base

1. Sprinkle the flour over the onions and stir to create a roux. Cook for 1-2 minutes.
2. Slowly whisk in the chicken broth and milk, making sure there are no lumps.
3. Let it simmer until slightly thickened (about 4-5 minutes).

Step 4: Add Rice and Return Chicken

1. Stir in the uncooked rice.
2. Return the chicken to the skillet, nestling it into the rice mixture.
3. Cover and reduce heat to low. Cook for 25–30 minutes, or until the rice is tender and chicken is fully cooked.

Step 5: Serve and Enjoy

• Let the dish rest for 5 minutes before serving to allow the flavors to settle.
• Garnish with chopped parsley or fresh thyme, if desired.

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Expert Tips for Best Results

• Use bone-in chicken thighs for maximum flavor.
• Substitute with brown rice for extra fiber (increase cooking time by 10–15 minutes).
• Add mushrooms or spinach for added nutrients.
• Swap milk with half-and-half for a richer gravy.

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Nutrition and Benefits

This dish is a high-protein, wholesome comfort food loaded with flavor. Great for families, meal preppers, and those on a hearty home-cooked meal budget.

• Approx. 550 calories per serving
• Over 35 grams of protein
• Packed with calcium and iron
• Gluten-friendly with proper substitutions

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Conclusion: A Hearty Classic That Never Fails

Smothered Chicken and Rice is more than just a dish—it’s comfort in every bite. With simple ingredients and big flavor, it’s the perfect recipe to add to your weekly rotation. Whether you’re feeding a crowd or just looking for a cozy meal, this one delivers every time.

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