This rich and flavorful Smothered Chicken and Rice recipe delivers everything you want in a comfort meal—tender chicken, creamy gravy, and perfectly cooked rice. It’s easy enough for a weeknight but satisfying enough to impress any guest.
Why You’ll Love This Smothered Chicken and Rice Recipe
- easy chicken dinner recipes
- best comfort food ideas
- creamy chicken and rice
- high-protein one-pot meals
- budget-friendly family meals
- southern-style chicken recipes
Top Reasons to Try It:
- Made in one pan, easy cleanup
- Loaded with flavor and nutrition
- Great for leftovers and meal prep
- Ideal for both family dinners and casual entertaining
Ingredients List
For the Chicken:
- 4 bone-in or boneless chicken thighs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 2 tablespoons olive oil
For the Gravy and Rice:
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 cup uncooked long-grain white rice
- 2 cups chicken broth
- 1 cup whole milk or heavy cream
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
How to Make Smothered Chicken and Rice
Step 1: Prepare and Sear the Chicken
- Pat the chicken dry and season on both sides with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken until golden brown on both sides (about 3-4 minutes per side). Remove and set aside.
Step 2: Sauté the Aromatics
- In the same skillet, reduce the heat to medium and add the butter.
- Sauté the chopped onions until translucent, then stir in the garlic and cook for another minute.
Step 3: Create the Creamy Base
- Sprinkle the flour over the onions and stir to create a roux. Cook for 1-2 minutes.
- Slowly whisk in the chicken broth and milk, making sure there are no lumps.
- Let it simmer until slightly thickened (about 4-5 minutes).
Step 4: Add Rice and Return Chicken
- Stir in the uncooked rice.
- Return the chicken to the skillet, nestling it into the rice mixture.
- Cover and reduce heat to low. Cook for 25–30 minutes, or until the rice is tender and chicken is fully cooked.
Step 5: Serve and Enjoy
- Let the dish rest for 5 minutes before serving to allow the flavors to settle.
- Garnish with chopped parsley or fresh thyme, if desired.
Expert Tips for Best Results
- Use bone-in chicken thighs for maximum flavor.
- Substitute with brown rice for extra fiber (increase cooking time by 10–15 minutes).
- Add mushrooms or spinach for added nutrients.
- Swap milk with half-and-half for a richer gravy.
Nutrition and Benefits
This dish is a high-protein, wholesome comfort food loaded with flavor. Great for families, meal preppers, and those on a hearty home-cooked meal budget.
- Approx. 550 calories per serving
- Over 35 grams of protein
- Packed with calcium and iron
- Gluten-friendly with proper substitutions
Conclusion: A Hearty Classic That Never Fails
Smothered Chicken and Rice is more than just a dish—it’s comfort in every bite. With simple ingredients and big flavor, it’s the perfect recipe to add to your weekly rotation. Whether you’re feeding a crowd or just looking for a cozy meal, this one delivers every time.
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